As per Ayurveda, belly fat happens as an outcome of a rise in your Kapha dosha. If you do not exercise, you can have an unhealthy diet that can increa...
Ayurvedic Panchkarma Treatment Types and Benefits
Ayurveda refers to the ancient science of holistic healing. It does not focus on any treatment with medications but it pays attention to the lifestyle...
GarbhaSanskaar in Pregnancy – Educate Your Dream Child
Women may have heard of GarbhaSanskar, but all are not quite aware of this process during the pregnancy. The meaning of GarbhaSanskar is to educate th...
National Childhood Obesity Awareness Month- September
Obesity not only affects adults but also children. As they grow older, they may face different health problems. These include type 2 diabetes, sleep a...