The Perfect Ayurvedic Daily Routine to Cure Acne And Pimples

Ayurveda is an ancient science of health, well-being, and beauty, a boon to the world and one of the richest knowledge to learn and practice. Ayurveda has its roots in nature and natural resources, which have the power to heal and ally.

Having a skincare routine is extremely important as it helps in oil balance and prevents pimples and acne. Most of us love doing skincare and wearing face packs, serums and serum-sheet masks but are not consistent about it.

Here are a few reasons why pimples and acne occur:-

• Excess sebum
• Pollutants
• Hormonal changes
• Sensitivity to chemicals
• Irritation

Before treating your acne it is very important to your acne type. Figuring out the elevated levels of Vatta, Kapha, and Pitta Doshas. Elevated levels of Kapha and Pitta lead to excess sebum extraction, which leads to skin problems like acne and pimples.

Kapha is also responsible for the formation of pus in the pimples, which is a sign of inflammation. The pus is a combination of dirt and dead cells of the skin; when it is burst on purpose or not using gloves, it can lead to more pimples and acne.

There are 6 types of Acne:-

• Blackheads
• Whiteheads
• Pustule
• Papule
• Cyst
• Nodule

In Ayurveda, every type has a specific remedy like oils, creams, face packs, etc.

Ayurvedic remedies for Acne treatment:-

Here are a few ways to treat pimples without any side effects. Acne is a chronic condition wherein the pimples lead to redness, blemishes, and marks which stay on the skin for a long time.

• Manjisthadi Kwath:-

It is an herbal blend to cure acne and blood purification, which prevents acne growth. Even someone who does not have acne can consume this magic potion to get glowing and healthy skin. It is the safest way one can have a cleanse of their skin.

• Kumkumadi Oil:-

Its Kantivardhaka property or skin brightening property makes your skin glow and can also be used as a moisturizer for daily use. The Kerala Kumkumadi, which is Saffron or Kesar, is known to make skin flawless and beautiful. Consumed with milk and turmeric is also good for cold and seasonal allergies.

• Mahathikthata Ghritam:-

It is a natural blood purifier that helps in curing all types of acne or any bodily impurities.

Consuming this with hot water can help in curing painful acne scars and blemishes. A combination of these can help in curing skin problems. The prescribed treatment is required so that any wrong combination of drinks and medicines is not consumed. For better results, consulting a doctor is the key solution.

Final words:-

Some of the well-known medicinal plants and sources to cure skin problems and are widely used even today are Amla, Tulsi, Aloe Vera, Neem, and Multani Mitti (Earth’s fuller), which act as coolants for skin and are suitable for all skin types. You can visit the Aatreya Ayurveda clinic at Hadapsar, Pune to get the best results!

Dr. Dattatraya B. Nalage is the pioneer and main consultant at AATREYA AYURVED AND PANCHAKARMA CLINIC, HADAPSAR, PUNE.