Varsha Rutu — the rainy season — is a beautiful yet sensitive period for our health. In Ayurveda, this season is known to disturb Vata dosha and w...
पचनक्रिया सुधारण्यासाठी सोपे आयुर्वेदिक उपाय
आजच्या धावपळीच्या जीवनशैलीत अन्न पचवणं हे एक मोठं आव्हा...
Ayurvedic Diet Tips for a Healthy Lifestyle
Ayurvedic Nutrition Guide for a Balanced Life Ayurveda, the ancient science of life, emphasizes the importance of a balanced diet to maintain good hea...