Do you love your skin and want it to stay youthful? Then, you must try Ayurvedic Beauty Care Tips. These tips are very effective in keeping and promoting beauty.
Read on to discover some of these beauty secrets:
-
Drink a glass of lemon juice first thing in the morning:-
This has several health benefits, such as improving digestion, detoxifying the body, reducing constipation, and balancing pH levels.
-
Wash your face with chickpea flour, honey, and turmeric powder:-
The chickpea flour exfoliates the skin while the honey moisturizes it. Turmeric is a natural antiseptic that prevents acne formation and removes blemishes from the skin.
-
Mix equal parts of honey and olive oil as an overnight moisturizer for dry skin:-
Honey is naturally antibacterial, making it great for acne treatment and prevention. It is extremely moisturizing and soothing, so it helps create a glow.
Ayurvedic solutions for healthy skin:
-
Ubtan:-
This is a gram flour and turmeric paste made by adding water to the flour. It can be used as a mild scrub. Turmeric is an antiseptic that will keep your skin free of infections.
-
Lepa (face pack):-
Another traditional Ayurvedic skincare solution is a leap (face pack). It involves applying a paste of sandalwood, turmeric, and milk to your face. The advantage of this Ayurvedic face pack is that it calms irritated skin, reduces inflammation, and cools down the body.
-
Diet/skin food:-
Ayurveda understands the importance of diet in determining good health; hence you need to include foods that are good for your skin. These would include almonds, chickpeas, yogurt, other dairy products, sesame oil, pumpkin seeds, sunflower seeds, etc.
Conclusion:-
Skin can be amazingly resilient. Treating your skin with Ayurvedic beauty care tips will keep it supple and smooth. You will find the best Ayurvedic beauty treatments at Aatrey Ayurveda and Panchakarma Clinic at Hadapsar, Pune.
