Polycystic Ovary Syndrome (PCOS) is one of the most common causes of infertility among women today. It affects nearly 1 in 5 women in India, leading to irregular cycles, hormonal imbalance, acne, weight gain, and difficulty conceiving. While modern treatments focus on hormonal pills, Ayurveda offers a root-cause approach by balancing doshas, detoxifying the body, and strengthening reproductive health.
What is PCOS According to Modern Medicine?
PCOS is a hormonal disorder where ovaries develop small cysts and fail to release eggs regularly. This causes:
- Irregular or absent periods
- Excess androgen (male hormone) levels
- Difficulty in ovulation
- Weight gain and insulin resistance
Ayurvedic View on PCOS
In Ayurveda, PCOS is considered a disorder of Kapha imbalance along with Vata obstruction.
- Excess Kapha → blocks ovarian channels, leading to cysts.
- Disturbed Vata → affects egg release (ovulation).
- Agnimandya (weak digestion) → creates Ama (toxins), which further blocks hormonal balance.
Thus, Ayurveda works by:
- Clearing toxins (Ama)
- Restoring hormonal balance
- Nourishing Artava Dhatu (female reproductive tissue)
- Supporting ovulation and fertility
Ayurvedic Approach to Treat PCOS and Infertility
1. Panchakarma Detox
- Virechan – removes Pitta toxins and balances hormones
- Basti – restores Vata balance and supports ovulation
- Uttar Basti – cleanses uterus and improves reproductive health
2. Diet for PCOS & Fertility
- Include: fresh vegetables, whole grains, pulses, fruits, ghee, buttermilk, flax seeds, fenugreek
- Avoid: excess sugar, junk food, packaged items, dairy overload, fried & oily foods
- Tips: Eat warm, home-cooked, light-to-digest meals
3. Lifestyle & Yoga
- Maintain a healthy sleep cycle (before 10 pm)
- Regular exercise/yoga — Baddha Konasana, Setu Bandhasana, Surya Namaskar
- Stress management with pranayama & meditation
4. Ayurvedic Herbs (under expert guidance only)
- Shatavari
- Ashoka
- Lodhra
- Triphala etc. as per patient requirement
PCOS is not just a hormonal disorder but a lifestyle and metabolic imbalance. Ayurveda provides a holistic way to treat PCOS and infertility naturally by correcting diet, detoxifying the body, balancing doshas, and rejuvenating reproductive health.
For personalized Ayurvedic consultation on PCOS and fertility in Pune, contact Aatreya Ayurved Clinic at +91 9860007992
FAQs on PCOS & Infertility
Q1. Can Ayurveda cure PCOS permanently?
Ayurveda does not “mask” symptoms but works at the root by balancing doshas, detoxifying the body, and restoring hormonal health. With consistency, symptoms reduce and fertility improves.
Q2. How long does Ayurvedic treatment for PCOS take?
Most women see improvement in cycles and fertility within 3–6 months, depending on body type and severity.
Q3. Can women with PCOS conceive naturally?
Yes. With the right Ayurvedic therapies, diet, and lifestyle, many women successfully restore ovulation and conceive naturally.
Q4. Is weight gain in PCOS reversible with Ayurveda?
Yes. Ayurveda addresses metabolism and digestion, which helps reduce insulin resistance and manage weight.
Q5. Does Ayurveda recommend Panchakarma before pregnancy?
Yes. A preconception detox helps balance hormones, clears toxins, and prepares the uterus for healthy conception.
