‘Kati’ means lower back in Sanskrit, while ‘Basti’ means to maintain in the same language. A sedentary lifestyle and hours spe...
Basti Karma
Ayurveda is known for its several techniques of purification and maintaining the Vatta, Pitta, and Kapha. One of these methods is Panchakarma. What is...
What Is Panchakarma Treatment and How Can It Help You?
The traditional Panchakarma People have always sought natural approaches to improving their health. Ayurveda is an old medication that utilizes the us...
An effective Ayurvedic diet to Boost Fertility
As per Ayurveda, infertility occurs when a woman reaches their reproductive age but is not able to complete the entire term of pregnancy. It can also ...
How to Lose Weight by Ayurvedic Method?
Suffering from obesity has been quite common in recent days among individuals worldwide. Obesity causes serious health issues for people of all ages. ...
Ayurvedic medicine for weight loss- Remedies, tips, and more
As per Ayurveda, belly fat happens as an outcome of a rise in your Kapha dosha. If you do not exercise, you can have an unhealthy diet that can increa...
Ayurvedic Remedies For Hair Loss and Regrowth
As per Ayurveda, one of the primary reasons for your hair loss is an imbalance of your doshas. In addition, the type of body you have and the imbalanc...
How Ayurveda Helps to Glow Your Skin?
Ayurveda is a combination of science and art for your natural beauty. It enables us to follow a healthy lifestyle. In addition, it also helps to glow ...
Ayurvedic Panchkarma Treatment Types and Benefits
Ayurveda refers to the ancient science of holistic healing. It does not focus on any treatment with medications but it pays attention to the lifestyle...
Ayurvedic remedies to manage ‘massive hair fall’ post-Covid
Most people post-Covid have experienced ‘massive hair fall’. Experts think that it is due to excess medications along with stress. This kind of ha...