Introduction Are you tired of trying different diets and exercise routines to shed those extra pounds, only to be disappointed with the results? If so...
How to Manage PCOS with Ayurveda
Introduction: Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting millions of women worldwide. Its symptoms, which include irregu...
Ayurvedic Approach to Common Gynaecological Disorders
Introduction : The Ayurvedic approach to common gynecological disorders offers a holistic solution to women’s health issues. Ayurveda is a tradi...
Promoting Ayurvedic Tips for Stress Management
Introduction Stress is a common issue that affects millions of people worldwide. The fast-paced life, work pressure, personal problems, and other fact...
10 Benefits of a Full Body Purification
Panchakarma treatments are an integral part of Ayurvedic medicine, a traditional healing system that originated in India more than 5,000 years ago. Th...
Ayurvedic Treatment for Thyroid
The thyroid is a gland, an organ on the front side of your neck and around the windpipe. The thyroid releases hormones that control your body’s ...
7 Ayurvedic Tips to Reduce Heat in the body
Summers are atrocious, sometimes with an increasing mercury level in the body. The body Reduces heat, or the Pitta (in ayurvedic terms), which determi...
7 Ayurvedic Tips To Prevent Dry And Dull Skin
Winter is just knocking at the door, and all are getting prepared to keep their skin smooth. Individuals can suffer from different Dry and Dull Skin p...
10 Healthy Vegan Comfort Foods for Winter
If you think that only non-veg recipes can keep you cozy during the winter, you are wrong. Many don’t have ideas about how vegan foods can do the be...
4 Effective Ayurveda Treatment for Joint Pain
At present huge numbers of people are suffering from joint pain. Joint pain typically develops due to age, severe injury, nutritional shortage, and au...