Winter (Hemant Rutu) is known in Ayurveda as the season of strength. During this time, digestive fire (Agni) becomes naturally stronger, making the bo...
Ayurvedic Winter Immunity Boost – Rasayana Herbs and Daily Routine for Strong Immunity
Winter, or Hemant Rutu, is the season of strength and rejuvenation. The body’s digestive fire (Agni) becomes naturally stronger, making it the ideal...
Female Preconception Care – How Beej Sanskar Prepares the Uterus for Healthy Pregnancy
A healthy pregnancy doesn’t begin at conception — it begins months before. Ayurveda explains that a woman’s body should be cleansed, balanced, a...
Male Infertility – Understanding Sperm Motility and the Ayurvedic Perspective
Male infertility is responsible for nearly 40–50% of infertility cases worldwide, yet it often goes unnoticed or unaddressed. One of the most import...
Rasayana Therapy in Beej Sanskar – Rejuvenation for Fertility and Healthy Progeny
Conception is not just a biological process — it’s a sacred act of creation. Ayurveda emphasizes that the quality of life begins even before conce...
Panchakarma in Beej Sanskar – The Power of Detox Before Pregnancy
Before planting a seed, the soil must be cleansed and nourished — the same principle applies to human conception. Ayurveda calls this purification p...
Why Both Partners Need Beej Shuddhi Before Conception
In today’s world, fertility is often discussed only in terms of women’s health. However, Ayurveda clearly explains that both partners share equal ...
Fertility and Metabolic Health | Ayurvedic Connection Between PCOS, Insulin Resistance, and Infertility
In recent years, metabolic disorders such as PCOS, obesity, and insulin resistance have become some of the leading causes of infertility among women a...
What is Beej Sanskar? Ayurvedic Science of Preconception Care
Modern science now recognizes that the health of both parents before conception greatly influences the health of their child. But thousands of years a...
Stress and Infertility – How Ayurveda Breaks the Mind-Body Infertility Cycle
Infertility is not just a physical challenge — it’s an emotional one too. Stress, anxiety, and constant pressure to conceive can deeply affect hor...