India has been known for Ayurveda and Ayurvedic treatment since the past, and at present, the field has got immense advancement. Ayurvedic treatment and Panchakarma are able to heal many health issues. The alternative medical treatment has become extremely popular worldwide, and many have experienced huge benefits with this treatment. Ayurvedic treatment is almost 3000 years old in India.
What are the three doshas as per Ayurveda?
Individuals who practice Ayurveda believe that humans suffer from various health issues due to three doshas: VataDosha, Pitta Dosha, and Kapha dosha.
As per Ayurveda, if any person suffers from breathing issues and irregular heartbeats, it is said that the person has Vata dosha. Vata dosha can also cause Arthritis and skin problems.
The digestion system, energy, etc., are controlled by Pitta dosha. Therefore, Pitta dosha can cause suffering from high blood pressure, heart and digestion problems.
Proper maintenance of body strength and immunity system is essential for a healthy life, and it is entirely dependent on the Kapha dosha. Due to Kapha dosha, people can suffer from cancer, asthma, diabetes, obesity, etc.
What is Panchakarma, and how is it effective?
Panchakarma is a part of Ayurveda, and it includes five therapies that help in rejuvenating and detoxifying our bodies. It is a seasonal treat, and the therapies help people to have mental balance and physical hygiene.
The application of Panchakarma or five therapies of Ayurveda entirely depends on the individual requirement. The detoxification treatment includes Vamana Karma, Virecha Karma, Basti Karma, Anuvasana, and Naysa Karma.
The panchakarma treatment has an immense effect on our bodies. The treatment entirely purifies the body by effluxing toxins from the body. Therefore, it seems a great treatment to speed up the metabolism rate and weight reduction. In addition, the therapy enhances mental peace and reduces stress.
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